Scientific Recipes

The Home of Scientific Eating and Living!

Scientific Recipes is a revolutionary approach to cell nourishment, enzyme  building, helping your body detoxify, fight disease, and thrive naturally.

Scientific Recipes

The Home of Scientific Eating and Living!

Science-Backed Nutrition  Eat in alignment with your body’s biological needs. 

Scientific Recipes

The Home of Scientific Eating and Living!

Welcome to Scientific Recipes, where we blend the principles of Symptometry with the art of scientific eating to nourish your cells and enhance optimal health.

Scientific Recipes

The Home of Scientific Eating and Living!

Welcome to Scientific Recipes, – The Future of Health Starts Here

 

Symptomety's Method

Cellular Health

SCIENTIFIC RECIPES

Products & Books

🌿WHY WE EAT SCIENTIFICALLY Protect your enzymes. Protect your life.🌿

HEALTH STORE

Years of scientific research

Scientific Recipes - Symptometry - Enzyme building - Cell nourishment - Particulate therapy

🌿 Welcome to Scientific Recipes!

Scientific Eating brings your body back into its rightful orbit — steady, supported, and in harmony with the laws of nature.

The universe moves in perfect rhythm. Planets glide through their orbits with quiet precision, held in place by laws older than time itself. Nothing collides. Nothing wanders. Everything knows where it belongs.

Your body is designed with that same automation.

Within you, trillions of cells follow their own choreography—digesting, repairing, energizing—guided by natural laws that never change. When you nourish yourself with foods that honor these laws, and do self maintenance, your body returns to harmony.  Enzymes start producing, cells are self correcting, automation is taking place. Energy rises. Digestion softens. Reversing illnesses becomes possible.

Scientific Eating is the art of feeding your body the way the universe feeds its stars: with order, intention, and unwavering respect for natural law.

🌿 Understanding how Scientific Eating Protects your health!🌿

 

Without enzymes, the body cannot digest, detoxify, or heal. 

Every food — even healthy food — contains natural toxins and “booby traps.” Your body needs: 20 digestive enzymes to break down the food. Thousands of protective enzymes to break down the harmful parts of the food

The Two Types of Enzymes You Need Every Time You Eat

  1. Digestive Enzymes (20 total) These break down the food you eat into usable pieces. If you don’t have enough, food sits, ferments, and stresses your system.
  1. Ancillary Enzymes (thousands) These are your protective enzymes. They break down: Toxins Natural food chemicals, Anti‑nutrients, Burnt compounds, Oxidized fats, Environmental contaminan, Hidden “booby traps” in food. These enzymes protect your cells from damage.
  2. Every food — raw, baked, roasted, boiled, sautéed, or grilled — contains health saboteurs 

 

 

 

 

 

 

 

 

 

 

SCIENTIFIC RECIPES

“Enzyme Building Recipes that Support Cellular Health”

Breakfast Ideas

Lunch Ideas
Dinner Ideas

Snack Ideas

Scientific Recipes - Symptometry - Scientific Eating - Optimal Health - Nourish Your Cells

Unlock the secret to a healthy body

Books – For Healthy Lifestyle

The ABCs of Healthy Skin, Hair & Nails
One skin color is not superior to another. Also, one skin color is not more beautiful and more attractive than another.
The Downside of Nutrition Part I
The founder of Symptometry, Dr. Maxwell Nartey, DHM, NHD is a therapeutic scientist specializing in targeting health symptoms.
Scientific Recipes Made EASY!
At the heart of this philosophy is a deep understanding that our cells are vital to our health. For them to thrive.

Services

At Scientific Recipes, our mission is to empower individuals to take control of their health by understanding and addressing the needs of their cells.

Podcast

Dive deeper into the world of Symptometry and scientific eating with the Scientific Recipes Podcast. Each episode offers insightful discussions.

Resources

Our Resources helps to equip you with a variety of tools, guides, and references to deepen your understanding of Symptometry.

Book Your 30-Minute Health Consultation with Coach Yvette

Unlock the answers to your health concerns with a personalized 30-minute Zoom consultation. During this session, I will work with you to identify the root cause of your health challenges, offering insights and practical solutions based on scientific principles. Whether you’re dealing with chronic issues, seeking preventive advice, or simply need guidance on your wellness journey, this consultation will help you take the next step toward optimal health.

Scientic Recipes

© 2019-2025 Sustenance International, All Rights Reserved | Privacy Policy

Contact us

​Together with Symptometry root-cause therapeutics we offer you the only health care system that addresses the needs of the cells in order to overcome any illness or disease naturally and scientifically.