Most people believe that being healthy is being on a special diet, such as a vegetarian, raw foodist, vegan, or fruitarian. However, these diets do not necessarily promote the health of living cells. Foods like kale, spinach, nuts, and seeds are considered superfoods. Still, they deplete so many enzymes that they could end up causing pancreatitis, cancers, tumors, fatty liver, fatty degeneration of the kidneys, liver disorders, stomach pain, acid reflux, organ congestion, indigestion, cysts, etc.

I highly recommend reading the book titled “The Downside of Nutrition.” The untold truths about the foods we Love” by Dr. Maxwell Nartey. This book explains how the downside of our favorite foods is keeping us in a state of disease from underlying health conditions caused by cell neglect.

To learn more about building a personal foundation for optimal health and preventing the mistakes that destroy our health, join “The American School of Symptometry” online at amsos.org.